|
|
Mon |
Tue |
Wed |
Thur |
Fri |
Sat |
|
11:30
GZ BJJ
|
|
12:00
MMA
Fund |
|
|
|
|
1:00
FIT*
|
5:00
Teens
MMA
|
1:00
FIT* |
|
1:00
FIT* |
2:00
SW
Fund/
Int |
|
6:00
SW
Fund
|
6:00
MMA
Fund |
6:00
SW
Int |
|
5:00
Teens
MMA |
3:30
MMA
Fund/
Int |
|
7:00
MMA
Int |
7:00
Muay Thai |
7:30
MMA
Int |
8:00
MMA Fund |
6:00
Sparring/ Fight Team** |
|
|
8:00
SW
Int
|
8:30
GZ BJJ |
8:30
Fight Team |
|
|
|
*Lunch time fitness classes are by appointment only
** Invite only class
***Private classes are also available by appointment for individuals or small groups
MMA: Mixed Martial Arts
MMA Teens: High school aged teens class
MMA Fund: Fundamentals/beginner class
MMA Int: Intermediate class
Sparring/Fight Team: MMA Sparring class INVITE ONLY**
GZ BJJ - Ground Zero Brazilian Jiu Jitsu
SW Fund: Submission Wrestling/Grappling fundamentals/beginners
SW: Submission Wrestling/Grappling *1.5 hours*
FIT: Kickboxing Fitness Class
All classes are conducted at:
Shop 2/27 Hectorville Rd
Hectorville, South Australia
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