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Mixed Martial Arts (MMA) This is Millennia Academy's main training program. Our MMA curriculum has been developed from a variety of fighting systems including Boxing, Kickboxing, Wrestling (Freestyle, Greco-Roman and Submission) and Brazilian Jiu Jitsu. Our coaches have travelled extensively both throughout Australia and internationally to seek out the best training possible, so that we can pass on the latest developments in MMA training and techniques. MMA classes at Millennia Academy are separated into four categories – 1) MMA Fundamentals – these classes are specifically designed with the beginner in mind and provide detailed instruction to develop a solid foundation in the three key areas of MMA: Stand up striking, clinch and ground fighting. 3) Teen MMA – this class is open only to boys and girls of high school age (up to 18 years old) and covers the same material as the MMA fundamental and MMA Open classes. 4) Sparring – Sparring classes are open only to those Millennia members that have received an invite by Millennia Coaching staff. This class is one hour of sparring training in boxing, kickboxing and MMA rules.
Millennia Self Protection (MSP) Our MSP classes are specifically focused on self defence and offer training in a wide variety of areas, such as striking in all ranges, grappling and ground fighting, surviving multiple attackers, defence against edged and impact weapons, and using everyday items to defend yourself. We also spend time investigating the psychological, behavioural and physiological aspects of violent confrontation. Martial Arts and Fighting Systems that have influenced the development of our MSP program include MMA, Floro Fighting Systems, ISR Matrix Physical Management, American Kenpo, Military Close Quarter Fighting. Our MSP curriculum provides a simple and logical progression from beginner (White Belt) level through to instructor (Black Belt) level. The Millennia MSP program is delivered through a number of group classes each week, and is also available through the private class format. Self Protection For Travellers (SPT) Millennia Academy's SPT has been designed to provide practical, easy to learn Self Protection methods for those people looking at travelling overseas and have limited time to train prior to departure. This training will be specifically tailored to your destination, time availability and budget. Material covered may include awareness and avoidance, recognising potentially violent behaviour, weapons defence, improvised weapons, personal security advice, control and restraint of an aggressive person, and the psychological and physiological effects of threatening encounters. Risk Assessments will also be provided for the specific region you will be travelling in. Private Classes Private Classes are available, not only to Millennia Academy students, but also members of the public. Private Classes are a great way to improve your knowledge or ability in any of our training programs and can be used to work on specific areas you feel you need improvement on. Private classes can also be used for small group training making it a very cost effective way to train with your specific goals in mind. Any of Millennia Academy’s programs can be trained via private training including the MILTAC (Millennia Tactical) programs. Kickboxing Fitness Classes (FIT) Millennia Academy also offers Kickboxing Fitness classes to give you a unique and exciting way to improve your fitness, strength and tone all whilst having fun in a group environment. Classes are taught by a female instructor and personal trainer and can be suited around any injuries or concerns you have. All participants will be taught how to throw a punch, knees and kicks correctly and will enjoy a circuit type environment including pad drills, bag work, skipping, body weight exercise and more. Coming Soon: Millennia Academy will soon be adding more exciting classes to its weekly timetable including Kids Martial Arts – keep an eye on this page for updates |
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